Meet The Team
Our team is made up of tech professionals just like you, who understand the unique challenges you face in the digital world.
We’re also certified yoga instructors dedicated to helping you find balance, de-stress, and reach your full potential through the practice of yoga.
Lucy’s yoga journey began as a means to support her physical and mental health, and it became even more meaningful during her pregnancy. Her classes emphasize gentle movements, deep breathing, and relaxation techniques. These classes aim to reduce stress, enhance flexibility, and promote an overall sense of calm and well-being.
From data crunching to mindful movement: For seven years, Sam thrived as a data scientist. However, work’s stress began to take a toll on his well-being. A transformative yoga experience at Goodlife Gym sparked a passion that led him to complete a 200-hour training at Downward Dog Yoga Centre. Sam’s classes go beyond flexibility - he emphasizes building strength and using breathwork to connect movement and posture. In his classes, you’ll find a focus zone where stress melts away and focus sharpens.