Yoga Tailored for Techies, by Techies!
Feeling overwhelmed by the digital grind? We get it. We’re techie yogis just like you, offering on-site and online yoga classes designed to help you de-stress, improve focus, and boost your well-being.
OR email us:
support@ctrlpluszen.com
On-site Classes
Bring the zen to your office with customized classes tailored to your team's needs.
Live Virtual Classes
Access a diverse library of pre-recorded and live yoga classes from the comfort of your home or office.
Workshops
Deepen your practice with workshops on specific yoga styles, mindfulness techniques, and breathwork.
We understand your needs
We speak your language, go through similar day to day routine and know the challenges tech or office workers face.
Convenient and accessible
Choose from on-site or online yoga classes to fit seamlessly into the team’s busy schedule. No commute, just flow.
Customized Solutions
We tailor our services to meet the unique needs of each team. This includes addressing common tech worker issues through targeted movements, while catering to all experience levels with basic and advanced practice options.